Privacy

Your privacy is important to us. This page explains what information we collect when you visit Movement Clarity and how we use it. We try to keep this as simple and straightforward as possible.

Information We Collect

  • Information you provide: If you leave a comment on a workout routine, fill out a contact form, or sign up for a newsletter, you may voluntarily provide your name, email address, or website URL.
  • Information collected automatically: Like most websites, we use log files, cookies, and analytics tools to see how visitors interact with the site. This includes non-personally identifying data such as your browser type, internet service provider (ISP), the pages you visit, and the time you spend on the site.

How We Use Your Information

We collect this information to:

  • Ensure the website runs smoothly and displays correctly.
  • Understand what kind of strength training and fitness content our readers find most helpful.
  • Respond to your comments, questions, or emails.
  • Serve relevant advertisements that help support the maintenance of this site.

Advertising and Google AdSense

This website uses Google AdSense to display ads. To provide these ads effectively, Google and its partners use cookies.

  • Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites.
  • Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visit to this site and/or other sites on the Internet.
  • You can opt out of personalized advertising by visiting Google’s Ads Settings.
  • Alternatively, you can opt out of a third-party vendor’s use of cookies for personalized advertising by visiting www.aboutads.info.

Cookies

A cookie is a small text file saved on your computer or mobile device. We use cookies to remember your preferences and understand how you use our site. You can disable cookies at any time through your browser settings, though this may affect how certain features of the website function.

Third-Party Links

We frequently link to gym equipment, mobility tools, or other resources mentioned in our training logs. Once you click those links and leave Movement Clarity, our privacy policy no longer applies. We are not responsible for the privacy practices of other websites and recommend reading their individual policies.

Your Rights

If you have left comments on the site, you can request to receive an exported file of the personal data we hold about you. You can also request that we erase any personal data we hold about you. This does not include any data we are legally obliged to keep for administrative, legal, or security purposes.

Contact Information

If you have any questions about this Privacy Policy or how your data is handled, please contact us at: [help.movementclarity@gmail.com]